Category: Creatine Powder

creatine capsule

Creatine Capsules vs. Powder

You can consume creatine monohydrate in three forms: Powder. Capsules. Liquid. I won’t mention the liquid form of creatine again in this post because it’s useless. Don’t bother with it. Maybe I’ll post a...

stop take Creatine

Why You SHOULDN’T Take Creatine

Creatine isn’t magic or perfect or without side-effects. It’s a supplement that can be very effective for some people but it’s not suited for everyone. I want to discuss some of the reasons you shouldn’t experiment...

Tiredness

Does Creatine Make You Tired?

Three weeks into taking creatine, I noticed that I was feeling quite tired after I woke in the morning and throughout the day. My energy levels were lower and I couldn’t even finish some...

malic acid

What are the different types of creatine?

Every type of creatine is different when it comes to their solubility, composition, and effectiveness. Some forms of creatine have additional chemicals attached to them. However, one thing is for certain. All forms of...

La muscle creatine product

LA MUSCLE Creatine Review

Creatine Monohydrate is one of many Creatine formats on the market and a great body building and sports supplement. This page will give you all the information you need to learn more about Creatine...

Find doping in sport

Has Creatine Been Banned?

Athletes who compete should always be aware of what their governing body has placed on the banned substances list, personally, and not put this in the hands of others, lest costly mistakes be made....