Category: Superfood

Chia Seeds

What Are Chia Seeds?

When shopping for your regular goods at the local health store, you may have come across chia seeds and wondered what are chia seeds. Follow along as we explore this amazing food to see what...

chia seed bread

Chia Seed Recipes for Beginners

Chia seeds originate from the plant that is very rare. This blooming plant fits in with the mint gang. Its beginnings are Guatemala and southern Mexico. These seeds are an awesome wellspring of fiber,...

spoon of chia seed

Benefits of Chia Seeds

What are the benefits of chia seeds and how chia seeds can help you to improve your health? Read through the articles in this site, you should be able to get more useful information...

women-with-acne

Coconut Oil for Acne

Acne is a result of mixing natural sebum with dead skin cells and dirt. All that clog pores and cause acne and pimples. So today let’s talk about the use of coconut oil for acne....

Discovering Oil Pulling therapy

It is the latest therapy that is being advocated as the new panacea for all the ailments ranging from common cold to cancer. Mr. Tummula Koteswara Rao, a retired army Lt. Colonel, is the...